So we hired a "confinement lady" or pui yuet. Chan Gu lerng. She is okay, started over a week ago on Friday- 11/27, the day we came home from the hospital. We were so frantic when we first got home that i think we got off on the wrong foot because she said all the clothes we got were not right, etc etc. i wasn't about to buy new clothes either, so she was just being difficult, or stubborn or something, being that it wasn't what she perhaps was used to... regardless the next day at least was better. M apologized to her but she was still pretty pushy, about pumping ( which i mentioned before too about annoyance and stupid repetitiveness!)
But overall i guess i cannot complain, she is 50, and she is helpful i guess, at least she does do stuff. She repeats herself though, perhaps this is a sign of old age though and not nagging? gosh. i hope i catch myself too when i get to that age... 20 years from now. geez. 20 years from now and little sofia will still only be 20/21... anyhow, don't need to fast forward just yet!
So Chan helps cook "special" meals, which basically consists of chicken and pork, steamed, with veggies, blanched in hot water with ginger. Since i had a c section, i am "not allowed" to eat a number of things, vs. if i gave birth naturally. This is due to the scar/ needing to heal time.
Not allowed to eat for 100 days:
-shrimp
-crab
-raw/cold * though i asked about ice cream and she said it was okay, just not too much
-raw = things like salad :(
Not allowed to eat/do for 30 days:
- use tap water, must "shower" with old ginger boiled water
- bamboo
- drink mostly red date water, not regular hot water... or drink less hot plain water. Not sure why, but the red date water is getting old after 10 days...
Not allowed to eat/do for 20 days/ only after 20th day:
-Beef
- lamb?
Not allowed to eat for 12 days/only after 12th day:
-Gogi berries
- sweets/ like cookies/cake * though should wait for 20 days
- ginger * only in little qtys at first
-Papaya
-Fish * worry too fishy, the smell/taste - start to make fish soup+papaya for milk post day 12+
- finally wash hair!! *but w/ginger peel boiled water
Minimal:
- Fruits- but only apples, oranges, grapes, nothing fancy like mango, lychee etc., of course. :p
So yah, it makes my diet & actions pretty limiting. I've basically been eating the same stuff for lunch and dinner, steamed... its clean, so i dont mind, all the oil/fat is gone. I have (thank goodness) had pizza though & gingerale YUM. For my sanity, of course. :) Oh and i did go to watsons the other day and i got thee yellow tube wine gums. hahaha.
But a sample meal at lunch consists of:
* 1 big huge bowl of soup (pork- the muscle, leanest meat, red dates- to help with blood, and other stuff like chinese stuff, red bean, wai sum, dong song, ginger, orange peel, etc.. or sometimes lotus soup, which is good... lotus supposedly also helps "bo" *** apparently i need lots of soup!
* steamed chicken (organic, i asked her to buy), all the skin taken off so less fat/oil, steamed at 100C for 15 min with red dates, ginger strips and perhaps dong song, or the black frilly fungus and lily stems...
* minced pork + mushrooms also steamed for 100C 15 min (though i still have a bad thing for mushrooms- can't handle them... )
* Or spare ribs/ "pai gwuk" pork with the black beans... or pai gwuk with chestnuts* this is my fav so far
* Steamed broccoli with sliced chicken gizzard
* Or blanched choy sum/ gai lan with ginger
* big bowl of rice
And yes, i'll eat the same stuff for dinner (as i had for lunch) usually. But y'know it's interesting, b/c i'm pretty okay with it. Surprisingly.
Apparently Clay Pots are better btw-- Chan only uses Clay pots to cook, the nutrients supposedly stay in better-- i.e. fish soup should ONLY be cooked in clay pots, if you cook in a regular metal pot, apparently all the nutrients go away. hmm... intersting! i will have to get a clay pot for myself one of these days.
Mama (great grandma wong) also makes me stuff like birds nest and "fa gao" (fish stomach), which are high protein no fat, which is also very good for me, mom (grandma tsang) agrees.
So I'm not allowed to use tap water- as mentioned before, due to later life possible "arthritis" and other potential issues. I haven't been able to wash my hair for the past 14 days too (it's actually only 12 days, but we happened to wait 14 due to her day off-- shoot, by the time we got home from the hospital on day 5, i figured we might as well wait another 7 days!). The ginger water makes my body warm, and protects from "wind"... hey, if it's going to keep me healthy when i get older, might as well do it. what've i got to lose :)
the whole no proper shower thing though is difficult, but i guess i can sacrifice now... for later. no soap might i add, so i basically bathe/wipe down with only ginger water. I tried using soap one day and broke out into semi rash... i put 180 though on it to help neutralize, thank goodness for mom's nuskin training and the ph balance of 180! I guess soap will irritate the skin now as i'm technically "recovering". C sections are still pretty major surgery. I feel lucky that i'm good, i hope my uterus is recovering as quickly as i am in the rest of my body. :)
I also have to brush my teeth with bottled water- since no tap is allowed. (face washing is done with ginger water too- being careful of the eyes not to sting... thank goodness today i finally exfoliated.) i think when the 30 days are up, i'm going to go to the spa for one of those total body exfoliation scrubs. yes, i think i need that.
There are some things though i feel are a bit off about Chan- I guess it's just werid for a "stranger" basically to be looking over your shoulder while you breastfeed... nipple and all. I suppose I am already pretty open about the boob- from what i think, being m's mom also hovers sometimes... In the hospital during those days even. Shoot she was in the labor room when they were checking down there too, so i donno, embarassed? i guess I can't be at this point lol. sigh. all part of the human body, which is beautiful i suppose so we shouldn't be embarassed, but still, um. yah. :p
Chan also is a bit stubborn, and rough, sometimes I worry about her, esp esp ESP when she is cleaning sofia's cord stump. She has noted over and over again (seriously i think almost everyday since we've been home) about how her stump is not tied/cut pretty... so that's why it hasn't fallen off. Well! I can't do anything about it now, but maybe you should be a bit nicer or gentler with my baby??? i mean even in the hospital they only used alcohol wipes, NOT Q TIPS!!! it's kinda scary the way she does it... :( I just hope little Sofia's cord stump doesn't get infected, since it started bleeding on Thursday-- when i went to the hospital for my stitches removed... We are taking Sofia to the dr tmrw as well, hope he has availability-- so that she is okay and no infection. I think it's okay b/c the skin around isn't red, but you can't be so sure since babies can't communicate really. Better Safe than Sorry.
I'm sure she's bored too, since there isn't much for her to do- we're still more hands on (ok, i am) during the day- the only time she really gets to hold baby is when she takes her bath and burping (i can also burp baby but i just let her b/c m thinks she feels un-useful if not)...
Overall though I guess I should be thankful-- i mean, having someone to take care of me/ cook and clean and stuff, since she does wash Sofia's stuff, and clean up, yah... I should be grateful overall still. Not everyone is as lucky to hire a pui yuet, or learn about these things of eastern culture, i mean shoot, if i were in the states, I wouldn't have known all these things...
Remember to be grateful...
***
As for baby sofia, she's growing every day. I don't know if her face is "changing", but she is gaining weight i do think (perhaps we need to get a scale soon)... she's becoming more alert as well, opening her eyes more when she eats, and wants to play around 8pm. She's sleeping a bit more now, about 3 hrs at a time which is great thru the night...
Her voice though started to change about 4 days ago- it's more "scratchy/sandy" now... hope her vocal chords aren't damaged, maybe it'll be good for singing later on as daddy hoped...
The only bad thing is that her belly button is starting to bleed- the cord stump... which is totally making me nervous since Chan has been cleaning it the past week and i feel like she keeps digging too deep; but M told me that she does this for a living, so just trust her... though i think you can't force these things? She keeps saying too that the stump was not cut/tied properly/nicely, so that's the problem. Perhaps it is or perhaps it isn't but either way-- we can't do anything about it!! so we just need to fix it now.
Her skin is also still really dry- perhaps i need to drink more water (though i've been drinking "red-date water" which is eh.
Her nails are also quite long-- the first week in the hospital we kept mittens on her, but since we've been home i have taken them off. Her nails have kinda broken off themselves, making them shorter (i don't have a baby nail clipper, the ones in the kits are still too big and files don't work b/c her nails are too bendable still, not hardened)... anyhow, i took them off because i don't want her to not have proper development of her fingers and hands... even when we first took them off i noticed she doesn't like people touching her hands. But each day i try to massage her fingers and her toes, and hopefully this will help. She is started to scratch herself though, which isn't great- but i just don't really want to put the mittens back on, so enhancer it is.
The past 3 days too, she hasn't been crying as much when she soils her diaper. It's weird-- either she knows daddy/mommy will change it for her, or she doesn't mind? I'm not sure. I'd like to think it's the former, where she trusts that she'll be cleaned-- though lately too, she's been pooping while we change her, or she'll pee... but i guess as long as she's not crying and is a happy healthy baby, then i am happy too. :)
The nights haven't been bad either, she wakes up about 3xs, about every 3 hrs. Somehow though it's interesting because her milk supply and her timing are pretty much on track. Though with teh pumping lately it's a bit more off, since I try to pump when the milk starts leaking- so not to waste the milk!! We try to keep about 2oz in the ridge so daddy can help feed her at least one bottle a day now. This helps i hope him bond with her more. I know she will be daddy's little girl-- i just don't want him to feel left out during feeding time now, since we are still quite close, for obvious reasons.
Daddy though has been so wonderful, changing her diapers in the evening. I do the diaper duty at night though, but that's okay. It's quiet time for us...
i think Sofia is starting to recognize us now too, at least our voices if she cannot see very far in front of her (i still hope she takes after daddy with her eyesight!)... which is exciting.
the time is flying by. tomorrow she will be two weeks old already. two weeks ago we went to the hospital and labor started...
Still so amazing. Life is.
all the love for our wonderful little family, and our big family-- loved ones.
But such a blessing this little girl... I still can't believe she's ours...